{"id":7816,"date":"2024-11-03T09:00:00","date_gmt":"2024-11-03T08:00:00","guid":{"rendered":"https:\/\/www.spa-balance.com\/?post_type=podcast&#038;p=7816"},"modified":"2024-11-04T08:52:17","modified_gmt":"2024-11-04T07:52:17","slug":"81-going-from-bad-busy-to-good-busy-with-kate-sotsenko","status":"publish","type":"podcast","link":"https:\/\/www.spa-balance.com\/es\/podcast\/81-going-from-bad-busy-to-good-busy-with-kate-sotsenko\/","title":{"rendered":"81. Going from bad busy to good busy with Kate Sotsenko"},"content":{"rendered":"<div id=\"buzzsprout-player-16036275\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/1739894\/episodes\/16036275-81-going-from-bad-busy-to-good-busy-with-kate-sotsenko.js?container_id=buzzsprout-player-16036275&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ever felt sandwiched between top management\u2019s demands and your team\u2019s needs?<\/strong><br><br>If you\u2019re a wellness manager, you know what I mean.<br><br><br>You\u2019re constantly balancing what the GM wants with what your team expects\u2014and sometimes, it feels like there\u2019s no winning.<br><br>It can feel like you\u2019re juggling endless demands from the top and bottom.<br><br>The end result?<br>Burnout &#8211; Losing the joy in a profession you once loved.<br><br>In today\u2019s session, I\u2019m joined by&nbsp;<a href=\"https:\/\/www.linkedin.com\/in\/kate-sotsenko-thegoodbusy\/\" rel=\"noreferrer noopener\" target=\"_blank\">Kate Sotsenko \u23f1\ufe0f<\/a>, founder of&nbsp;<a href=\"http:\/\/thegoodbusy.com\/\" rel=\"noreferrer noopener\" target=\"_blank\">TheGoodBusy.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kate\u2019s whole focus is on taking middle managers\u2014just like you\u2014from bad busy to good busy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s what we\u2019ll cover:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2192 Setting boundaries that serve both your team and your goals.<br>\u2192 Reframing your GM and Executive Committee as clients\u2014not just the boss.<br>\u2192 Using data to show the impact of wellness\u2014and speak the GM\u2019s language.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As Kate says, the shift from bad busy to good busy isn\u2019t about being less tired;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">it\u2019s about the right kind of tired\u2014where every bit of work feels like progress toward something meaningful.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>My biggest takeaway?<\/strong><br>Remembering that our GMs and executive leaders are also our clients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">________<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Are you ready to take wellness to the next level?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are 2 ways I can help:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\ufe0f\u20e3&nbsp;&nbsp;<strong>WHO: Wellness directors who want to join 1% of wellness leaders<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccc&nbsp;<strong>WHAT: The Wellness Asset Academy<\/strong><br>A 10-week online group programme where I guide you through my 7-step ESSENCE framework. Achieve higher pay and secure a genuine seat at the hotel\u2019s big table\u2014so wellness is no longer the most neglected area in the hotel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2192&nbsp;&nbsp;<\/strong><a href=\"https:\/\/www.spa-balance.com\/es\/waa\/%20\/\" rel=\"noreferrer noopener\" target=\"_blank\">Join the waitlist here<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\ufe0f\u20e3&nbsp;&nbsp;<strong>WHO: Owners of small, independent hotels with a strong wellbeing focus<br><br><\/strong><br>\ud83d\udccc&nbsp;<strong>WHAT: Asset Builder Mentorship<\/strong><br>Exclusive 6-month 1:1 mentorship programme to master creating a wellness asset, build a proud team, and deliver transformative experiences for your guests.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2192&nbsp;&nbsp;<\/strong><a href=\"https:\/\/www.spa-balance.com\/es\/the-asset-builder\/%20\/\" rel=\"noreferrer noopener\" target=\"_blank\">Become a steward of true hospitality<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1&nbsp;<strong>Why work with me?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I know what works with wellness and I also know what doesn\u2019t. I\u2019ve made the mistakes so you don\u2019t need to \u2013 saving you thousands of dollars on bad decisions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 #1 best-selling author, global wellness expert&nbsp;<br>\u2705 40+ projects in 20+ countries across Europe, Middle East and Asia Pacific&nbsp;<br>\u2705 Top brands: Abad\u00eda Retuerta, Four Seasons Hotels &amp; Resorts, Accor, Six Senses Resorts &amp; Spas&nbsp;<br>\u2705 Interviewed over 150+ hoteliers worldwide&nbsp;<\/p>","protected":false},"author":2,"featured_media":0,"template":"","class_list":["post-7816","podcast","type-podcast","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>81. Going from bad busy to good busy with Kate Sotsenko &#8212; Spa Balance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spa-balance.com\/es\/podcast\/81-going-from-bad-busy-to-good-busy-with-kate-sotsenko\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"81. Going from bad busy to good busy with Kate Sotsenko &#8212; Spa Balance\" \/>\n<meta property=\"og:description\" content=\"Ever felt sandwiched between top management\u2019s demands and your team\u2019s needs? If you\u2019re a wellness manager, you know what I mean. You\u2019re constantly balancing what the GM wants with what your team expects\u2014and sometimes, it feels like there\u2019s no winning. It can feel like you\u2019re juggling endless demands from the top and bottom. The end [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spa-balance.com\/es\/podcast\/81-going-from-bad-busy-to-good-busy-with-kate-sotsenko\/\" \/>\n<meta property=\"og:site_name\" content=\"Spa Balance\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T07:52:17+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.spa-balance.com\\\/podcast\\\/81-going-from-bad-busy-to-good-busy-with-kate-sotsenko\\\/\",\"url\":\"https:\\\/\\\/www.spa-balance.com\\\/podcast\\\/81-going-from-bad-busy-to-good-busy-with-kate-sotsenko\\\/\",\"name\":\"81. 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