Spa Balance

1. The Wellness Opportunity

Hello and welcome to the very first episode of my Wellness in Hospitality podcast. I am Sonal Uberoi, the author of the best-seller book, The Wellness Asset: How Wellness can Transform and Futureproof your Hotel. I am also the founder of Spa Balance, a Madrid-based boutique consultancy that specializes in helping innovative and forward-thinking hoteliers transform their businesses by creating profitable wellness assets.

I wanted to give you a chance to get to know me before you ever sign up for any of my mentorship programmes, consulting services or trainings, and I hope this podcast will you the information that you need to understand the transformative power wellness can have on your hospitality and wellbeing related business if you get it right.

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Are you ready to take wellness to the next level?


Here are 2 ways I can help:


1️⃣  WHO: Wellness directors who want to join 1% of wellness leaders


📌 WHAT: The Wellness Asset Academy
A 10-week online group programme where I guide you through my 7-step ESSENCE framework. Achieve higher pay and secure a genuine seat at the hotel’s big table—so wellness is no longer the most neglected area in the hotel.

→  Join the waitlist here.



2️⃣  WHO: Owners of small, independent hotels with a strong wellbeing focus


📌 WHAT: Asset Builder Mentorship
Exclusive 6-month 1:1 mentorship programme to master creating a wellness asset, build a proud team, and deliver transformative experiences for your guests.

→  Become a steward of true hospitality.



💡 Why work with me?

I know what works with wellness and I also know what doesn’t. I’ve made the mistakes so you don’t need to – saving you thousands of dollars on bad decisions.

✅ #1 best-selling author, global wellness expert 
✅ 40+ projects in 20+ countries across Europe, Middle East and Asia Pacific 
✅ Top brands: Abadía Retuerta, Four Seasons Hotels & Resorts, Accor, Six Senses Resorts & Spas 
✅ Interviewed over 150+ hoteliers worldwide 

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